For information on protecting your health, applying for your pension benefit, boosting your financial wellness and more, sign up below for webinars.

Featured

  • Health Is the Key, a podcast

    Latest Episode: Creating Your Own Joy for the Holidays, with Dr. Karinn Glover

    Wednesday, December 4, 2024

    If the holiday season has you feeling more frazzled than festive, you don’t want to miss this month’s episode. Dr. Karinn Glover, an Assistant Professor of Psychiatry at the Albert Einstein College of Medicine, drops by to help us navigate the conflicting emotions we may feel this time of year. Dr. Glover explores why the holidays can stir up so many feelings, and offers simple self-care strategies that can help bring us all some comfort and joy this season and throughout the new year.

  • Members' Voices

    Featuring Georgia Jones!

    When it comes to healthy living, the most helpful advice and inspiring stories may come from your fellow 1199SEIU members! That’s why we began our Members' Voices series. Our 2024 season includes monthly episodes featuring 1199ers who share how and WHY they began their health journeys—and the strategies they’ve picked up along the way. Each story is sure to provide you with inspiration and down-to-earth advice to help you on your own health journey!

Visit our YouTube page for clips you can watch on the go, during breaks and whenever you want a quick burst of inspiration!

  • Dance

    Saturday, December 7, at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
  • Ask the Expert: Postpartum Mental Wellness

    Saturday, December 7, at 10:00 am

    Join us at this special webinar and learn about ways to identify signs of baby blues and managing your symptoms. Ask our expert all of your postpartum baby blues questions!
  • FWHE Programs and Services Overview

    Saturday, December 7, at 10:00 am

    Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.

    When registering, please type the 10-digit Member ID number from your Health Benefits ID card in the field marked “Last Name”—not your Last Name.

  • Yoga and Pilates Fusion Flow

    Tuesday, December 10, at 6:15 pm

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
  • Retirees: Chair Yoga

    Wednesday, December 11, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

  • Understanding Your Paycheck

    Wednesday, December 11, at 6:00 pm

    In this webinar, you'll learn about payroll and tax deductions, social security, Medicare, FICA and more.

  • NAMI-NYC: In Our Own Voices

    Thursday, December 12, at 1:00 pm

    “In Our Own Voices” is a live presentation where NAMI-NYC volunteers share their powerful, personal stories.

  • Pension Benefit Information Session: NBF Pre-Retiree Pension & Health Benefits

    Thursday, December 12, at 6:00 pm

    It’s never too early to start preparing for your retirement. Learn about the benefits available to you as a retiree, how to apply for your pension, and if you are eligible to receive retiree health coverage.

  • Dance

    Saturday, December 14, at 10:00 am

    Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
  • Retirees: Chair Yoga

    Wednesday, December 18, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

  • Retirees: Chair Yoga

    Wednesday, January 8, at 11:00 am

    Loosen and stretch tense muscles, reduce stress, improve circulation and build strength and balance while doing seated exercises.

    Meeting ID: 884 1636 6703

  • Keeping It Safe

    Wednesday, January 8, at 6:00 pm

    Learn how to protect yourself from identity theft and financial abuse, emergency financial preparedness, types of insurance and laws that can protect you from financial disaster in this webinar.

COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn

COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn

COVID-19 and Variants Panel Discussion with Dr. Van H. Dunn Chief Medical Officer Dr. Van H. Dunn shares the latest information about the COVID-19 virus on Facebook Live. In this video, Dr. Dunn is joined by Karen Larane, RN, and an 1199SEIU member to discuss the...

Holiday Eating Strategies

Holiday Eating Strategies

Holiday Eating Strategies Learn how to enjoy the season without worry. In this webinar, our expert health educator will provide tips for you to savor holiday favorites at parties and family get-togethers without the guilt. She’ll also demonstrate how to make a...

Vegetables: Facts, Fiction and Flavors

Vegetables: Facts, Fiction and Flavors

Vegetables: Facts, Fiction and Flavors Learn how to enjoy the season without worry. Health Educator Golda Smith will provide tips to help you avoid overeating at parties and family get-togethers. She’ll also demonstrate how to make delicious, healthier versions of...

Ask the OBGYN Expert: Journey to Parenthood

Ask the OBGYN Expert: Journey to Parenthood

Ask the OBGYN Expert: Journey to Parenthood In this webinar, led by Dr. Dawnette Lewis, Director for Center of Maternal Health and Maternal Fetal Medicine, Northwell Health, you’ll learn about healthy behaviors to consider before and during your pregnancy, how to...

Ask the Expert: Nutrition & Breastfeeding

Ask the Expert: Nutrition & Breastfeeding

Ask the Expert: Nutrition and Breastfeeding In this webinar, led by Mount Sinai Breastfeeding Coordinator and Nutritionist, Natalie Bannister, you’ll learn about how to nourish yourself and your baby—from formula to breast milk, plus nursing positions, milk supply and...

Ask the Expert: Know Your Benefits, Know Your Rights

Ask the Expert: Know Your Benefits, Know Your Rights

Ask the Expert: Know Your Benefits/Know Your Rights In this video, our Outreach Coordinator explains what you need to know about your prenatal benefits—including information about doulas, lactation consultants, breast pumps and more. You’ll also find out about your...

Healthy Finances: Understanding Your Paycheck

Healthy Finances: Understanding Your Paycheck

Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...

Healthy Finances: How Credit Works

Healthy Finances: How Credit Works

Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...

Healthy Finances: Banking Basics

Healthy Finances: Banking Basics

Download Course MaterialsView Course SlidesHealthy Finances [eo_events event_category="healthy-finances" group_events_by="series" event_start_after="0 day" event_end_before="+12 months" numberposts="6" no_events="Check this page regularly for upcoming event...